Full pre-recorded videos for purchase can be accessed via the following URL www.fitforlivinglife.thinkific.com
Sample weight room, yoga, basketball and nutrition videos below!
Weight room sample videos:
Yoga Sample Video:
Basketball Sample videos:
Nutrition Video Samples
Sample Ladder drill training click HERE
Full pre-recorded workout and nutrition videos that you can take part in from anywhere in the world! available via www.fitforlivinglife.thinkific.com