Live and virtual training via Skype, FaceTime and Google Hangouts.
Scroll down the page to view and purchase services and products via Pay Pal buttons. Online fitness and nutrition service purchases are made through PayPal, which is a secure online payment site. Click HERE for more information on the security of PayPal payments. There is no fee to create your PayPal account and it is easy to set up. Click HERE for information on how to set up your PayPal account. Click HERE for a sample video introduction to weight room training. Click HERE for sample video on introduction to ladder work. Click HERE to listen to a radio interview with Carolyn on some health topics. Scheduling for your purchased sessions will be made within 48 hours of your purchase. If rescheduling is needed by the client, please communicate 24 hours or more prior to your scheduled sessions by texting the provided phone number. For pre-recorded video content you can do from home or while traveling anytime (nutrition, yoga, basketball drill videos) visit www.fitforlivinglife.thinkific.com.
Prior to fitness training please print, sign, scan and e-mail a liability release form for all participants. Click on the links to access the forms below and e-mail them to email@example.com with title-head “Liability Release Form – (full name)- Fitforlivinglife”
Fit For Living Life Services with Carolyn Moos:
Personal training in studio- one on one $115
Nutrition Log Analysis with Menu plan and phone consultation $225 – click on button below to purchase
10 pack -training sessions with commute $1,250 click on button below to purchase
Private training session $125- basketball, weight room workouts, yoga training click on button below to purchase
Semi-private training sessions $65 per participant- basketball, weight room workouts, yoga training – click on button below to purchase
Start your nutrition, exercise and hydration logs today! download your log here: daily-log-nutrition-exercise-www-log then e-mail 2 days of logs to firstname.lastname@example.org after you have purchased your analysis and menu plan. Please include duration and mode of exercise along with sleep patterns and all calories consumed. Your phone consultation will be scheduled after your logs are submitted and your service is purchased online.Basketball lessons, skills training sessions and group training session packages are available as well. contact email@example.com to schedule and for more information. Title of e-mail: Fitforlivinglife.com- (subject matter)- full name