Services and Products

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-Live and virtual training via Skype, FaceTime and Google Hangouts.

-Workout anytime from anywhere in the world with pre-recorded workouts (yoga, weight room, basketball skills), nutrition education courses and more!  visit:  www.fitforlivinglife.thinkific.com 

Please contact c.moos@stanfordalumni.org with any questions.

Scroll down the page to view and purchase services and products. Online fitness and nutrition service purchases are made through PayPal, which is a secure online payment site. Click HERE for more information on the security of PayPal payments. There is no fee and it is easy to set up your PayPal account. Click HERE for information on how to set up your PayPal account. Click HERE for a sample video introduction to weight room training. Click HERE for sample video on introduction to ladder work.

Prior to fitness training please print, sign, scan and e-mail a liability release form for all participants. Click on the forms below and e-mail them to c.moos@stanfordalumni.org.

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liability-disclaimer-form-www-fitforlivinglife-com-carolyn-moos

Health Products: I have partnered with Natural Partners and will tie in my nutrition log analysis and menu planning services with products that fit the needs of my clients.
 Scroll below to purchase your nutrition log analysis with menu plan. After your nutrition log analysis is completed (includes a break down of total caloric intake, macronutrient ratios-quantity and quality of proteins, carbohyrdrates and good fats and micronutrients- vitamins, minerals), I will then e-mail you a personalized e-script with what products you will need based on your current voids relative to micronutrient and macronutrient deficiencies.To purchase products that can be on a 30-60 or 90 day auto-ship option visit  https://www.npscript.com/fitforlivinglife
  • create a profile
  • click on “Log in” on the upper right hand corner
  • your patient access code is “fitforlivinglife”
Please e-mail me if  you have any questions  c.moos@stanfordalumni.org. I promote not drinking alcohol, eliminating caffeine, consistent healthful meal plans, morning workouts and consistent sleep patterns. Great lifestyle choices are the foundation and products help fill the gaps as needed. This will be a personalized approach to figuring out your needs and I look forward to helping you.

Fit For Living Life Services with Carolyn Moos:

Online Skype/Google Hangouts yoga individual $65 per session   




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Private training session $75 per participant- basketball, weight room workouts, yoga training




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Semi-private training sessions $45 per participant- basketball, weight room workouts, yoga training




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Online Skype/Google Hangouts: group yoga, group weight room training or group nutrition education $160 per option. If you would like all three options for your group just select quantity of 3 on your checkout (8 participants minimum at $20 per person)




Online Skype/Google Hangouts- Individual to join a live group yoga training session session $25



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Nutrition Log Analysis with Menu plan and phone consultation $185  




Nutrition Phone Consultation with Menu plan $75   




 Start your nutrition, exercise and hydration logs today! download your log here: daily-log-nutrition-exercise-www-log then e-mail 2 days of logs to c.moos@stanfordalumni.org after you have purchased your analysis and menu plan. Please include duration and mode of exercise along with sleep patterns and all calories consumed. Your phone consultation will be scheduled after your logs are submitted and your service is purchased online.

Basketball lessons, skills training sessions and group training session packages are available as well. contact c.moos@stanfordalumni.org to schedule and for more information. Title of e-mail:  Fitforlivinglife.com- (subject matter)- full name

Pic Stanford Basketball Rebound Carolyn Moos    CM-Logo-USA-Basketball-2013CM-Logo-Stanford-2013CM-Logo-WNBA-2013CM-Logo-FIBA-2013     Pic Stanford Basketball        cm-logo-2013-sm