Carolyn Moos- 6’5” B.A. Stanford, M.A. USC online & live yoga, nutrition, basketball

Carolyn is a certified personal trainer, yoga instructor, basketball skill development coach and nutrition consultant. To view Carolyn’s Certifications and CEC’s scroll down. To Get Started today follow these steps:

Step 1. e-mail *Use a pertinent title-head “Fitforlivinglife- (area of interest- nutrition, yoga, weight room, basketball, general health)”

Step 2. Print, sign, scan & e-mail back a liability release form. This can be downloaded off my services and products page click here. Live and virtual yoga, weight room, HIIT training, basketball skill development and nutrition consultation with menu planning via FaceTime, Google Hangouts, Skype, WhatsApp and Zoom. For pre-recorded video content you can do anytime visit You can work with Carolyn from anywhere in the world, anytime. Click HERE for a downloadable PDF introduction flyer Click HERE  to see example testimonials

Differentiation is key– your work ethic, nutrition, training, sleep patterns (genetics do help)- set yourself apart by what you do day in and day out!
Some Stats: There are 550,000 boys and 410,000 girls that participate in HS basketball for example in 2019 just in the United States. D1, D2 and D3 Scholarships are options. For the pro level NBA and WNBA stats show: for men, about three out of 10,000 male high school basketball players will be drafted into the NBA, or about .03 percent. For women, the numbers are similar. One out of 5,000 players, or .02 percent, will be drafted into the WNBA.” 
Give yourself an edge with a strategic nutrition plan, cross-training program (yoga, weight room, cardio circuits- that all address strength, endurance, flexibility, mobility, motor skills, coordination and sport specific focused training) You can work with me from anywhere in the world via Skype, FaceTime, Google Hangouts, WhatsApp and Zoom as well as via phone and e-mail as well as take part in pre-recorded workouts and nutrition content. Visit the Fitforlivinglife products and services drop down from the top of this page under “menu” and get started today!
Carolyn’s Certifications and CEU’s below: